The audio sample above is a 2 minute sample taken from the complete 5m:22s track.
Awarded 2nd place for ‘Best Acoustic Single’
Hi Everyone, I’m over the moon to announce that my single Flow Motion, has come 2nd place, in the ‘Best Acoustic Single’ category of the One World Music Radio awards!
It was a wonderful surprise to receive this lovely news! A huge thank you to One World Music Radio!
Flow Motion is inspired by my love of surfing and the heightened sense of aliveness I feel when I’m in the ocean. The beautiful thing about surfing is that it requires complete immersion in the present moment, there’s no room for thoughts other than what’s possible on the section of wave in front of me. It’s an exhilarating feeling and the positive effects of a surf session can be long lasting.
For me, there’s a great synergy between surfing and music, as they both access a flow state where there’s a dissolving of thoughts, a shift in my perception of time and a deeper connection to the now. I can become lost for hours composing music or being out in the ocean waiting for the next great set to come through. They’re both very addictive pursuits and finding ways to be in the flow state is fundamental to my wellbeing.
Did you know that in the flow state, we receive five of the most potent neurochemicals that the brain can produce in Norepinephrine, Dopamine, Endorphins, Anandamide and Seratonin, which all help with creativity, motivation and learning.
When I'm in the zone composing music, there's no other feeling like it. Music has the ability to positively transform our state of mind in a matter of moments and I hope Flow Motion conveys a sense of the fluidity and joy that surfing brings, as well as a little peace and wellness into your day.
Thanks so much for listening and for your ongoing support, it’s always deeply appreciated!
Warm wishes, Ian
Flow Motion relaxation video